Applesauce, sweetened: carbohydrates
Values per 100 g of “Applesauce, sweetened, canned”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 20.5g
- For 10 g of carbs
- 49g
- For 1 bread unit (12 g)
- 59g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 20.5g
- of which sugars
- 20.4 g
- Bread units (12 g)
- 1.7
Carbohydrate: 20.5 g, or 1.7 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Applesauce, sweetened | Per 100 g |
|---|---|
| Energy | 379 kJ / 89 kcal |
| Fat | 0.3 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 20.5 g |
| of which sugars | 20.4 g |
| Starch | 0.1 g |
| Dietary fibre | 1.9 g |
| Protein | 0.3 g |
| Salt | 0 g |
| Water | 76.5 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 100%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Fruit › Cooked fruit (incl. cans)), in grams of carbohydrate per 100 g.
- Applesauce, sweetened (this page)20.5
- Rhubarb compote, with sugar18.8
- Peach in syrup, canned, drained18.6
- Fruit cocktail in syrup, canned, drained17.3
- Mirabelle plum, stewed, drained (without addition of sugar)16.6
- Pineapple in syrup, canned, drained15.9
- Pear in syrup, canned, drained15.2
- Apricot in syrup, canned, drained13.7
For information only
This does not replace the advice of your doctor or diabetes care team.
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