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Falafel: carbohydrates

Values per 100 g of “Falafel (deep fried in HOLL rapeseed oil)”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
26.9g
For 10 g of carbs
37g
For 1 bread unit (12 g)
45g

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g

Quick weights

Carbohydrate
26.9g
of which sugars
1.9 g
Bread units (12 g)
2.2

Carbohydrate: 26.9 g, or 2.2 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
FalafelPer 100 g
Energy960 kJ / 229 kcal
Fat7.9 g
of which saturates0.7 g
Available carbohydrate26.9 g
of which sugars1.9 g
Starch24.5 g
Dietary fibre8.4 g
Protein8.4 g
Salt0.7 g
Water48.5 g

Its carbohydrate is mostly starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 7%
  • Starch 91%
  • Other 2%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Prepared dishes › Oriental dishes), in grams of carbohydrate per 100 g.

For information only

This does not replace the advice of your doctor or diabetes care team.

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