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Fruit gums: carbohydrates

Values per 100 g of “Jelly babies with fruit essence”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
78.6g
For 10 g of carbs
12.7g
For 1 bread unit (12 g)
15.3g

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g

Quick weights

Carbohydrate
78.6g
of which sugars
74.7 g
Bread units (12 g)
6.6

Carbohydrate: 78.6 g, or 6.6 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Fruit gumsPer 100 g
Energy1,450 kJ / 341 kcal
Fat0 g
of which saturates0 g
Available carbohydrate78.6 g
of which sugars74.7 g
Starch3.9 g
Dietary fibre0 g
Protein6.6 g
Salt0.2 g
Water12.1 g

Its carbohydrate is mostly sugars. How to read these values

Breakdown of the carbohydrate
  • Sugars 95%
  • Starch 5%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Sweets › Candies, fruits gums and chewing gum), in grams of carbohydrate per 100 g.

  • Hard caramels95
  • Candy, toffee79.3
  • Fruit gums (this page)78.6
  • Soft caramel candies71.1

All foods in the “Chocolate and sweets” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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