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Nasi goreng: carbohydrates

Values per 100 g of “Nasi Goreng, prepared”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
16.1g
For 10 g of carbs
62g
For 1 bread unit (12 g)
75g

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g

Quick weights

Carbohydrate
16.1g
of which sugars
0.7 g
Bread units (12 g)
1.3

Carbohydrate: 16.1 g, or 1.3 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Nasi gorengPer 100 g
Energy528 kJ / 125 kcal
Fat1.8 g
of which saturates0.3 g
Available carbohydrate16.1 g
of which sugars0.7 g
Starch14.1 g
Dietary fibre0.5 g
Protein10.8 g
Salt1.3 g
Water70.9 g

Its carbohydrate is mostly starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 4%
  • Starch 88%
  • Other 8%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Prepared dishes › Asian dishes), in grams of carbohydrate per 100 g.

  • Somosa, baked32.5
  • Samosa, deep-fried30.6
  • Spring roll, deep fried23.1
  • Nasi goreng (this page)16.1
  • Bami Goreng, prepared13.1

All foods in the “Dishes and meals” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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