Orange juice: carbohydrates
Values per 100 g of “Orange juice”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 9.6g
- About 9.6 g of carbohydrate per 100 ml
- For 10 g of carbs
- 104g
- For 1 bread unit (12 g)
- 125g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 9.6g
- of which sugars
- 9.6 g
- Bread units (12 g)
- 0.8
Carbohydrate: 9.6 g, or 0.8 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Orange juice | Per 100 g |
|---|---|
| Energy | 180 kJ / 42 kcal |
| Fat | 0.1 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 9.6 g |
| of which sugars | 9.6 g |
| Starch | 0 g |
| Dietary fibre | 0.3 g |
| Protein | 0.6 g |
| Salt | 0 g |
| Water | 88.2 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 100%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Fruit › Fruit juices), in grams of carbohydrate per 100 g.
- Grape juice16.3
- Pineapple juice12.1
- Pear juice11.6
- Apple juice11.4
- Fruit juice (average), no sugar added10.8
- Orange juice (this page)9.6
- Lemon juice2.5
For information only
This does not replace the advice of your doctor or diabetes care team.
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