Popcorn: carbohydrates
Values per 100 g of “Popcorn”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 62.9g
- For 10 g of carbs
- 15.9g
- For 1 bread unit (12 g)
- 19.1g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 62.9g
- of which sugars
- 1.2 g
- Bread units (12 g)
- 5.2
Carbohydrate: 62.9 g, or 5.2 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Popcorn | Per 100 g |
|---|---|
| Energy | 1,550 kJ / 367 kcal |
| Fat | 4.2 g |
| of which saturates | 0.6 g |
| Available carbohydrate | 62.9 g |
| of which sugars | 1.2 g |
| Starch | 61.7 g |
| Dietary fibre | 15 g |
| Protein | 12 g |
| Salt | 0 g |
| Water | 4.1 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 2%
- Starch 98%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Savoury snacks › Other savoury snacks), in grams of carbohydrate per 100 g.
- Grissini69.9
- Popcorn (this page)62.9
- Peanut curls56.5
For information only
This does not replace the advice of your doctor or diabetes care team.
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