Pretzel sticks: carbohydrates
Values per 100 g of “Pretzel sticks (dry lye pretzel)”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 73.7g
- For 10 g of carbs
- 13.6g
- For 1 bread unit (12 g)
- 16.3g
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g
Quick weights
- Carbohydrate
- 73.7g
- of which sugars
- 2.4 g
- Bread units (12 g)
- 6.1
Carbohydrate: 73.7 g, or 6.1 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Pretzel sticks | Per 100 g |
|---|---|
| Energy | 1,640 kJ / 388 kcal |
| Fat | 4.3 g |
| of which saturates | 0.4 g |
| Available carbohydrate | 73.7 g |
| of which sugars | 2.4 g |
| Starch | 71.3 g |
| Dietary fibre | 4.2 g |
| Protein | 11.5 g |
| Salt | 4 g |
| Water | 1.5 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 3%
- Starch 97%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Savoury snacks › Salt sticks and pretzels), in grams of carbohydrate per 100 g.
- Pretzel sticks (this page)73.7
- Cracker, salty snacks66.3
For information only
This does not replace the advice of your doctor or diabetes care team.
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