Chocolate mousse: carbohydrates
Values per 100 g of “Chocolate mousse, home made”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 23.1g
- For 10 g of carbs
- 43g
- For 1 bread unit (12 g)
- 52g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 23.1g
- of which sugars
- 22.3 g
- Bread units (12 g)
- 1.9
Carbohydrate: 23.1 g, or 1.9 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Chocolate mousse | Per 100 g |
|---|---|
| Energy | 1,410 kJ / 338 kcal |
| Fat | 24.7 g |
| of which saturates | 14.2 g |
| Available carbohydrate | 23.1 g |
| of which sugars | 22.3 g |
| Starch | 0.5 g |
| Dietary fibre | 1.5 g |
| Protein | 5.2 g |
| Salt | 0.2 g |
| Water | 44.5 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 97%
- Starch 2%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Prepared dishes › Other sweet dishes), in grams of carbohydrate per 100 g.
- Thin pancakes with Nutella, prepared35.7
- Tiramisu30.4
- Flour omelette with Nutella, prepared30.3
- Thin pancakes with sugar and cinnamon, prepared28.8
- Flour omelette with sugar and cinnamon, prepared26
- French toast unsweetened24.3
- Chocolate mousse (this page)23.1
- Flour omelette with apple, prepared16.7
For information only
This does not replace the advice of your doctor or diabetes care team.
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