Tiramisu: carbohydrates
Values per 100 g of “Tiramisu”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 30.4g
- For 10 g of carbs
- 33g
- For 1 bread unit (12 g)
- 39g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 30.4g
- of which sugars
- 19.5 g
- Bread units (12 g)
- 2.5
Carbohydrate: 30.4 g, or 2.5 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Tiramisu | Per 100 g |
|---|---|
| Energy | 1,010 kJ / 240 kcal |
| Fat | 9.8 g |
| of which saturates | 6.4 g |
| Available carbohydrate | 30.4 g |
| of which sugars | 19.5 g |
| Starch | 3.8 g |
| Dietary fibre | 1.2 g |
| Protein | 4.3 g |
| Salt | 0.2 g |
| Alcohol | 1.6 g |
| Water | 51.6 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 64%
- Starch 13%
- Other 23%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Prepared dishes › Other sweet dishes), in grams of carbohydrate per 100 g.
- Thin pancakes with Nutella, prepared35.7
- Tiramisu (this page)30.4
- Flour omelette with Nutella, prepared30.3
- Thin pancakes with sugar and cinnamon, prepared28.8
- Flour omelette with sugar and cinnamon, prepared26
- French toast unsweetened24.3
- Chocolate mousse23.1
- Flour omelette with apple, prepared16.7
For information only
This does not replace the advice of your doctor or diabetes care team.
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