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Chocolate pudding: carbohydrates

Values per 100 g of “Pudding, chocolate”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
21g
For 10 g of carbs
48g
For 1 bread unit (12 g)
57g

Calculate for your portion

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g

Quick weights

Carbohydrate
21g
of which sugars
12.1 g
Bread units (12 g)
1.8

Carbohydrate: 21 g, or 1.8 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Chocolate puddingPer 100 g
Energy511 kJ / 121 kcal
Fat2.6 g
of which saturates0.5 g
Available carbohydrate21 g
of which sugars12.1 g
Starch8.9 g
Dietary fibre1 g
Protein3 g
Salt0.3 g
Water71.2 g

Its carbohydrate comes from both sugars and starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 58%
  • Starch 42%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Sweets › Creams and puddings), in grams of carbohydrate per 100 g.

  • Lemon Curd36.8
  • Pudding, caramel23
  • Chocolate pudding (this page)21
  • Chocolate sauce20
  • Semolina pudding with sugar18.2
  • Vanille cream, home-made, cooked12.7

All foods in the “Desserts and ice cream” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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