Vanilla pudding: carbohydrates
Values per 100 g of “Pudding, vanilla”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 18g
- For 10 g of carbs
- 56g
- For 1 bread unit (12 g)
- 67g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 18g
- of which sugars
- 10.4 g
- Bread units (12 g)
- 1.5
Carbohydrate: 18 g, or 1.5 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Vanilla pudding | Per 100 g |
|---|---|
| Energy | 429 kJ / 102 kcal |
| Fat | 2.1 g |
| of which saturates | 0.3 g |
| Available carbohydrate | 18 g |
| of which sugars | 10.4 g |
| Starch | 7.6 g |
| Dietary fibre | 0.1 g |
| Protein | 2.8 g |
| Salt | 0.3 g |
| Water | 76.2 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 58%
- Starch 42%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Sweets › Creams and puddings), in grams of carbohydrate per 100 g.
- Lemon Curd36.8
- Pudding, caramel23
- Chocolate sauce20
- Semolina pudding with sugar18.2
- Vanilla pudding (this page)18
- Vanille cream, home-made, cooked12.7
For information only
This does not replace the advice of your doctor or diabetes care team.
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