Crisps: carbohydrates
Values per 100 g of “Pommes Chips”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 49.3g
- For 10 g of carbs
- 20g
- For 1 bread unit (12 g)
- 24g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 49.3g
- of which sugars
- 2.5 g
- Bread units (12 g)
- 4.1
Carbohydrate: 49.3 g, or 4.1 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Crisps | Per 100 g |
|---|---|
| Energy | 2,240 kJ / 538 kcal |
| Fat | 34.8 g |
| of which saturates | 3.5 g |
| Available carbohydrate | 49.3 g |
| of which sugars | 2.5 g |
| Starch | 46.8 g |
| Dietary fibre | 3.8 g |
| Protein | 4.9 g |
| Salt | 1.2 g |
| Water | 7.2 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 5%
- Starch 95%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Savoury snacks › Chips/Crisps), in grams of carbohydrate per 100 g.
- Potato chips fat reduced59.2
- Crisps (this page)49.3
For information only
This does not replace the advice of your doctor or diabetes care team.
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