Croque monsieur: carbohydrates
Values per 100 g of “Croque Monsieur, Hot Sandwich with cheese and ham”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 26.6g
- For 10 g of carbs
- 38g
- For 1 bread unit (12 g)
- 45g
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g
Quick weights
- Carbohydrate
- 26.6g
- of which sugars
- 2.6 g
- Bread units (12 g)
- 2.2
Carbohydrate: 26.6 g, or 2.2 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Croque monsieur | Per 100 g |
|---|---|
| Energy | 1,090 kJ / 260 kcal |
| Fat | 9.4 g |
| of which saturates | 4.4 g |
| Available carbohydrate | 26.6 g |
| of which sugars | 2.6 g |
| Starch | 23.7 g |
| Dietary fibre | 1.8 g |
| Protein | 16.4 g |
| Salt | 2.3 g |
| Water | 46.1 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 10%
- Starch 89%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Prepared dishes › Sandwiches), in grams of carbohydrate per 100 g.
- Croque monsieur (this page)26.6
- Sandwich (baguette bread) with luncheon meat25.3
- Schnitzel bread with cocktail sauce25.1
- Schnitzel bread with tartare sauce23.2
- Sandwich (brown bread) with luncheon meat22
- Sandwich (baguette bread) with soft cheese21.5
- Sandwich (baguette bread) with semi hard cheese20.2
- Ham sandwich17.4
For information only
This does not replace the advice of your doctor or diabetes care team.
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