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Fruit cordial, diluted: carbohydrates

Values per 100 g of “Syrup, ready to drink (dilution 1:5.5)”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
13.6g
About 15 g of carbohydrate per 100 ml
For 10 g of carbs
74g
For 1 bread unit (12 g)
88g

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g

Quick weights

Carbohydrate
13.6g
of which sugars
13.5 g
Bread units (12 g)
1.1

Carbohydrate: 13.6 g, or 1.1 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Fruit cordial, dilutedPer 100 g
Energy233 kJ / 55 kcal
Fat0 g
of which saturates0 g
Available carbohydrate13.6 g
of which sugars13.5 g
Starch0 g
Dietary fibre0.1 g
Protein0 g
Salt0 g
Water86.2 g

Its carbohydrate is mostly sugars. How to read these values

Breakdown of the carbohydrate
  • Sugars 99%
  • Other 1%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Non-alcoholic beverages › Soft drinks), in grams of carbohydrate per 100 g.

For information only

This does not replace the advice of your doctor or diabetes care team.

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