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Grapes: carbohydrates

Values per 100 g of “Grape, green, fresh”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
15.2g
For 10 g of carbs
66g
For 1 bread unit (12 g)
79g

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g

Quick weights

Carbohydrate
15.2g
of which sugars
14.6 g
Bread units (12 g)
1.3

Carbohydrate: 15.2 g, or 1.3 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
GrapesPer 100 g
Energy292 kJ / 69 kcal
Fat0.3 g
of which saturates0.1 g
Available carbohydrate15.2 g
of which sugars14.6 g
Starch0 g
Dietary fibre1.5 g
Protein0.7 g
Salt0 g
Water81.1 g

Its carbohydrate is mostly sugars. How to read these values

Breakdown of the carbohydrate
  • Sugars 96%
  • Other 4%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Fruit › Fresh fruit), in grams of carbohydrate per 100 g.

For information only

This does not replace the advice of your doctor or diabetes care team.

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