Meringue: carbohydrates
Values per 100 g of “Meringue, shell”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 92.3g
- For 10 g of carbs
- 10.8g
- For 1 bread unit (12 g)
- 13g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 92.3g
- of which sugars
- 92.3 g
- Bread units (12 g)
- 7.7
Carbohydrate: 92.3 g, or 7.7 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Meringue | Per 100 g |
|---|---|
| Energy | 1,660 kJ / 391 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Available carbohydrate | 92.3 g |
| of which sugars | 92.3 g |
| Starch | 0 g |
| Dietary fibre | 0 g |
| Protein | 5.5 g |
| Salt | 0.2 g |
| Water | 2.2 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 100%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Sweets › Other sweets), in grams of carbohydrate per 100 g.
- Meringue (this page)92.3
- Candied chestnut75.5
- Candied orange peel74.3
- Candied lemon peel70
- Marzipan65.2
- Peanut, chocolate coated55.9
- Chestnut puree (for vermicelli)47
For information only
This does not replace the advice of your doctor or diabetes care team.
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