Milk chocolate: carbohydrates
Values per 100 g of “Milk chocolate”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 56.9g
- For 10 g of carbs
- 17.6g
- For 1 bread unit (12 g)
- 21g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 56.9g
- of which sugars
- 55.2 g
- Bread units (12 g)
- 4.7
Carbohydrate: 56.9 g, or 4.7 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Milk chocolate | Per 100 g |
|---|---|
| Energy | 2,240 kJ / 537 kcal |
| Fat | 31.1 g |
| of which saturates | 19.3 g |
| Available carbohydrate | 56.9 g |
| of which sugars | 55.2 g |
| Starch | 0.6 g |
| Dietary fibre | 1.9 g |
| Protein | 6.5 g |
| Salt | 0.5 g |
| Water | 1.3 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 97%
- Starch 1%
- Other 2%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Sweets › Chocolate and cocoa products), in grams of carbohydrate per 100 g.
- Milk chocolate, filled with alcohol59.1
- Milk chocolate (this page)56.9
- White chocolate55.8
- Milk chocolate with almond, honey, nougat54.8
- Dark chocolate53.4
- Milk chocolate with raisins, nuts, almonds52.7
- Milk chocolate filled with nuts (chocolate bar)49.1
- Milk chocolate, filled with cream (gianduja, nougat)47.6
- Milk chocolate with nuts46.2
For information only
This does not replace the advice of your doctor or diabetes care team.
Applidia is a free app to log your glucose and treatment, then show your doctor a clear report. See the app