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Soya drink: carbohydrates

Values per 100 g of “Soya drink, plain”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
1.5g
About 1.5 g of carbohydrate per 100 ml
For 10 g of carbs
667g
For 1 bread unit (12 g)
800g

Nutrition values

Nutrition values per 100 g
Soya drinkPer 100 g
Energy168 kJ / 40 kcal
Fat2.1 g
of which saturates0.3 g
Available carbohydrate1.5 g
of which sugars1.4 g
Starch0.1 g
Dietary fibre0.6 g
Protein3.6 g
Salt0.1 g
Water92.6 g

Its carbohydrate is mostly sugars. How to read these values

Breakdown of the carbohydrate
  • Sugars 93%
  • Starch 7%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Calculate for your portion

Enter the weight of your portion.

g

Quick weights

Carbohydrate
1.5g
of which sugars
1.4 g
Bread units (12 g)
0.1

Carbohydrate: 1.5 g, or 0.1 bread units.

For a whole meal, add up several foods with the carb counter.

Similar foods

Same category of the Swiss database (Plant based protein foods and alternaives to animal products › Plant based drinks), in grams of carbohydrate per 100 g.

  • Rice drink10.3
  • Oat drink7.8
  • Oat drink, plain, with calcium and vitamin fortified7.8
  • Coconut drink, plain2.8
  • Coconut drink, plain with calcium and vitamin fortified2.8
  • Soya drink (this page)1.5
  • Soya drink, plain, with calcium and vitamin fortified1.5
  • Almond drink, plain1.3
  • Almond drink, plain, with calcium and vitamin fortified1.3

All foods in the “Milk, yogurt and plant drinks” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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