Chili con carne: carbohydrates
Values per 100 g of “Chili con carne, prepared”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 9.2g
- For 10 g of carbs
- 109g
- For 1 bread unit (12 g)
- 130g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 9.2g
- of which sugars
- 2.2 g
- Bread units (12 g)
- 0.8
Carbohydrate: 9.2 g, or 0.8 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Chili con carne | Per 100 g |
|---|---|
| Energy | 493 kJ / 118 kcal |
| Fat | 3.5 g |
| of which saturates | 1.1 g |
| Available carbohydrate | 9.2 g |
| of which sugars | 2.2 g |
| Starch | 6.4 g |
| Dietary fibre | 3.9 g |
| Protein | 10.2 g |
| Salt | 0.3 g |
| Water | 73.1 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 24%
- Starch 70%
- Other 7%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Prepared dishes › Stews and soups), in grams of carbohydrate per 100 g.
- Chili con carne (this page)9.2
- Graubünden barley soup6.7
- Tomato soup6.3
- Goulash soup6.3
- Mushroom soup5.5
- Gazpacho3.4
- Bouillon, vegetable, prepared0.4
- Bouillon, poultry, prepared0.3
For information only
This does not replace the advice of your doctor or diabetes care team.
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