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Tomato soup: carbohydrates

Values per 100 g of “Tomato soup”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
6.3g
For 10 g of carbs
159g
For 1 bread unit (12 g)
190g

Nutrition values

Nutrition values per 100 g
Tomato soupPer 100 g
Energy163 kJ / 39 kcal
Fat1 g
of which saturates0.4 g
Available carbohydrate6.3 g
of which sugars3 g
Starch1.8 g
Dietary fibre0.9 g
Protein0.7 g
Salt0.6 g
Water90.3 g

Its carbohydrate comes from both sugars and starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 48%
  • Starch 29%
  • Other 24%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Calculate for your portion

Enter the weight of your portion.

g

Quick weights

Carbohydrate
6.3g
of which sugars
3 g
Bread units (12 g)
0.5

Carbohydrate: 6.3 g, or 0.5 bread units.

For a whole meal, add up several foods with the carb counter.

Similar foods

Same category of the Swiss database (Prepared dishes › Stews and soups), in grams of carbohydrate per 100 g.

  • Graubünden barley soup6.7
  • Tomato soup (this page)6.3
  • Goulash soup6.3
  • Mushroom soup5.5
  • Gazpacho3.4
  • Bouillon, vegetable, prepared0.4
  • Bouillon, poultry, prepared0.3

All foods in the “Dishes and meals” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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