Minestrone: carbohydrates
Values per 100 g of “Minestrone”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 7g
- For 10 g of carbs
- 143g
- For 1 bread unit (12 g)
- 171g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 7g
- of which sugars
- 2.6 g
- Bread units (12 g)
- 0.6
Carbohydrate: 7 g, or 0.6 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Minestrone | Per 100 g |
|---|---|
| Energy | 221 kJ / 53 kcal |
| Fat | 1.8 g |
| of which saturates | 0.7 g |
| Available carbohydrate | 7 g |
| of which sugars | 2.6 g |
| Starch | 4.3 g |
| Dietary fibre | 0.4 g |
| Protein | 2 g |
| Salt | 1 g |
| Water | 87.6 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 37%
- Starch 61%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Prepared dishes › Stews and soups), in grams of carbohydrate per 100 g.
- Minestrone (this page)7
- Graubünden barley soup6.7
- Tomato soup6.3
- Goulash soup6.3
- Mushroom soup5.5
- Gazpacho3.4
- Bouillon, vegetable, prepared0.4
- Bouillon, poultry, prepared0.3
For information only
This does not replace the advice of your doctor or diabetes care team.
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