Chocolate cookie: carbohydrates
Values per 100 g of “Chocolate cookie”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 59g
- For 10 g of carbs
- 16.9g
- For 1 bread unit (12 g)
- 20g
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g
Quick weights
- Carbohydrate
- 59g
- of which sugars
- 31.5 g
- Bread units (12 g)
- 4.9
Carbohydrate: 59 g, or 4.9 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Chocolate cookie | Per 100 g |
|---|---|
| Energy | 2,100 kJ / 502 kcal |
| Fat | 25.9 g |
| of which saturates | 12.9 g |
| Available carbohydrate | 59 g |
| of which sugars | 31.5 g |
| Starch | 27.5 g |
| Dietary fibre | 3.4 g |
| Protein | 6.5 g |
| Salt | 1 g |
| Water | 3.5 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 53%
- Starch 47%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Sweets › Cookies/Biscuits), in grams of carbohydrate per 100 g.
- Peiti Beurre with chocolate, cookie63.8
- Chocolate cookie (this page)59
- Nut sticks57.6
- Coco macaroon57.4
- Wafer, filled and coated with chocolate56.6
- Prussian cookie53.8
- Amaretti (soft)53.5
For information only
This does not replace the advice of your doctor or diabetes care team.
Applidia is a free app to log your glucose and treatment, then show your doctor a clear report. See the app