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Flammkuchen (tarte flambée): carbohydrates

Values per 100 g of “French pizza from Alsace, baked”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
27g
For 10 g of carbs
37g
For 1 bread unit (12 g)
44g

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g

Quick weights

Carbohydrate
27g
of which sugars
1.9 g
Bread units (12 g)
2.3

Carbohydrate: 27 g, or 2.3 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Flammkuchen (tarte flambée)Per 100 g
Energy1,100 kJ / 263 kcal
Fat13.4 g
of which saturates7 g
Available carbohydrate27 g
of which sugars1.9 g
Starch24.6 g
Dietary fibre2 g
Protein7.8 g
Salt1.2 g
Water50.2 g

Its carbohydrate is mostly starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 7%
  • Starch 91%
  • Other 2%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Prepared dishes › Cakes, pies and gratins), in grams of carbohydrate per 100 g.

  • Flammkuchen (tarte flambée) (this page)27
  • Onion quiche, baked (with cake dough)16.1
  • Savoury cheese quiche, baked (with cake dough)14.5
  • Pasta gratin with ham, prepared14.4
  • Onion quiche, baked (with puff pastry)13.9
  • Spinach quiche, baked (with cake dough)13.8
  • Tomato quiche, baked (with cake dough)13.5

All foods in the “Dishes and meals” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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