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Quiche Lorraine: carbohydrates

Values per 100 g of “Quiche Lorraine, baked (with cake dough)”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
14.5g
For 10 g of carbs
69g
For 1 bread unit (12 g)
83g

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g

Quick weights

Carbohydrate
14.5g
of which sugars
1.6 g
Bread units (12 g)
1.2

Carbohydrate: 14.5 g, or 1.2 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Quiche LorrainePer 100 g
Energy1,280 kJ / 307 kcal
Fat23.6 g
of which saturates12.3 g
Available carbohydrate14.5 g
of which sugars1.6 g
Starch12.7 g
Dietary fibre0.6 g
Protein9.1 g
Salt1.2 g
Water52.5 g

Its carbohydrate is mostly starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 11%
  • Starch 88%
  • Other 1%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Prepared dishes › Cakes, pies and gratins), in grams of carbohydrate per 100 g.

  • Onion quiche, baked (with cake dough)16.1
  • Quiche Lorraine (this page)14.5
  • Savoury cheese quiche, baked (with cake dough)14.5
  • Pasta gratin with ham, prepared14.4
  • Onion quiche, baked (with puff pastry)13.9
  • Spinach quiche, baked (with cake dough)13.8
  • Tomato quiche, baked (with cake dough)13.5

All foods in the “Dishes and meals” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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