Ketchup: carbohydrates
Values per 100 g of “Ketchup”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 26g
- For 10 g of carbs
- 38g
- For 1 bread unit (12 g)
- 46g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 26g
- of which sugars
- 24.8 g
- Bread units (12 g)
- 2.2
Carbohydrate: 26 g, or 2.2 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Ketchup | Per 100 g |
|---|---|
| Energy | 498 kJ / 117 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 26 g |
| of which sugars | 24.8 g |
| Starch | 1.2 g |
| Dietary fibre | 0.9 g |
| Protein | 2 g |
| Salt | 2.8 g |
| Water | 66.7 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 95%
- Starch 5%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Various › Sauces), in grams of carbohydrate per 100 g.
- Barbecue sauce30.3
- Worcestershire sauce29.4
- Ketchup (this page)26
- Pesto sauce, red13.1
- Béchamel sauce, home-made10.1
- Tomato sauce9.7
- Hollandaise sauce9.3
- Hummus9.1
- Mushroom sauce, thickened8.6
For information only
This does not replace the advice of your doctor or diabetes care team.
Applidia is a free app to log your glucose and treatment, then show your doctor a clear report. See the app