Skip to content

Tomato sauce: carbohydrates

Values per 100 g of “Tomato sauce”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
9.7g
For 10 g of carbs
103g
For 1 bread unit (12 g)
124g

Calculate for your portion

Enter the weight of your portion.

g

Quick weights

Carbohydrate
9.7g
of which sugars
4.1 g
Bread units (12 g)
0.8

Carbohydrate: 9.7 g, or 0.8 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Tomato saucePer 100 g
Energy288 kJ / 69 kcal
Fat2.1 g
of which saturates0.5 g
Available carbohydrate9.7 g
of which sugars4.1 g
Starch5.5 g
Dietary fibre1.9 g
Protein1.8 g
Salt1.4 g
Water82.5 g

Its carbohydrate comes from both sugars and starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 42%
  • Starch 57%
  • Other 1%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Various › Sauces), in grams of carbohydrate per 100 g.

  • Ketchup26
  • Béchamel sauce, home-made10.1
  • Tomato sauce (this page)9.7
  • Hollandaise sauce9.3
  • Hummus9.1
  • Mushroom sauce, thickened8.6
  • Ground meat sauce8.3
  • Huntsman sauce8
  • Pesto sauce, green6.6

All foods in the “Sugars, spreads and sauces” group

For information only

This does not replace the advice of your doctor or diabetes care team.

Applidia is a free app to log your glucose and treatment, then show your doctor a clear report. See the app