Porridge made with milk: carbohydrates
Values per 100 g of “Porridge, prepared (with full fat milk, without addition of sugar)”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 16.1g
- For 10 g of carbs
- 62g
- For 1 bread unit (12 g)
- 75g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 16.1g
- of which sugars
- 5.7 g
- Bread units (12 g)
- 1.3
Carbohydrate: 16.1 g, or 1.3 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Porridge made with milk | Per 100 g |
|---|---|
| Energy | 627 kJ / 150 kcal |
| Fat | 6.3 g |
| of which saturates | 3.2 g |
| Available carbohydrate | 16.1 g |
| of which sugars | 5.7 g |
| Starch | 10.2 g |
| Dietary fibre | 1.9 g |
| Protein | 6.3 g |
| Salt | 0.2 g |
| Water | 69.6 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 35%
- Starch 63%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Prepared dishes › Muesli and pudding), in grams of carbohydrate per 100 g.
- Rice pudding19.4
- Rice pudding, prepared (with full fat milk, without addition of sugar)19.3
- Porridge made with milk (this page)16.1
- Porridge, prepared (with partially skimmed milk, without addition of sugar)16.1
- Semolina pudding, prepared (with partially skimmed milk, without addition of sugar)11.6
- Semolina pudding, prepared (with full fat milk, without addition of sugar)11.5
- Bircher muesli11.1
For information only
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