Black Forest gateau: carbohydrates
Values per 100 g of “Black forest cake”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 22.5g
- For 10 g of carbs
- 44g
- For 1 bread unit (12 g)
- 53g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 22.5g
- of which sugars
- 14.5 g
- Bread units (12 g)
- 1.9
Carbohydrate: 22.5 g, or 1.9 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Black Forest gateau | Per 100 g |
|---|---|
| Energy | 1,070 kJ / 258 kcal |
| Fat | 15.9 g |
| of which saturates | 8.4 g |
| Available carbohydrate | 22.5 g |
| of which sugars | 14.5 g |
| Starch | 7.7 g |
| Dietary fibre | 1.1 g |
| Protein | 4.5 g |
| Salt | 0.1 g |
| Alcohol | 0.6 g |
| Water | 55 g |
Its carbohydrate comes from both sugars and starch. How to read these values
- Sugars 64%
- Starch 34%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Sweets › Cakes and tarts), in grams of carbohydrate per 100 g.
- Chocolate cake47.3
- Marble cake42.6
- Lemon tart31.1
- Fruit tart26.8
- Red currant pie, homemade (with sweet short pastry base)22.6
- Black Forest gateau (this page)22.5
- Fruit pie with sweet short pastry base (average)22.5
- Blackberry pie, homemade (with sweet short pastry base)22.3
- Apple tart20.5
For information only
This does not replace the advice of your doctor or diabetes care team.
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