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Fruit tart: carbohydrates

Values per 100 g of “Fruit tart”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
26.8g
For 10 g of carbs
37g
For 1 bread unit (12 g)
45g

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g

Quick weights

Carbohydrate
26.8g
of which sugars
13.3 g
Bread units (12 g)
2.2

Carbohydrate: 26.8 g, or 2.2 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Fruit tartPer 100 g
Energy852 kJ / 203 kcal
Fat8.7 g
of which saturates3.9 g
Available carbohydrate26.8 g
of which sugars13.3 g
Starch12.7 g
Dietary fibre1.5 g
Protein3.6 g
Salt0.3 g
Water59.5 g

Its carbohydrate comes from both sugars and starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 50%
  • Starch 47%
  • Other 3%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Sweets › Cakes and tarts), in grams of carbohydrate per 100 g.

All foods in the “Cakes and biscuits” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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