Cooked pearl barley: carbohydrates
Values per 100 g of “Pearl barley, cooked in salted water (uniodised)”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 25.5g
- For 10 g of carbs
- 39g
- For 1 bread unit (12 g)
- 47g
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g
Quick weights
- Carbohydrate
- 25.5g
- of which sugars
- 0.5 g
- Bread units (12 g)
- 2.1
Carbohydrate: 25.5 g, or 2.1 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Cooked pearl barley | Per 100 g |
|---|---|
| Energy | 567 kJ / 134 kcal |
| Fat | 0.8 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 25.5 g |
| of which sugars | 0.5 g |
| Starch | 18 g |
| Dietary fibre | 5.3 g |
| Protein | 3.6 g |
| Salt | 0.5 g |
| Water | 65.2 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 2%
- Starch 71%
- Other 27%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Cereal products, pulses and potatoes › Other cereal products), in grams of carbohydrate per 100 g.
- Spätzli, fried (without added fat and salt)27.8
- Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)27.4
- Spätzli, fried with butter26.2
- Cooked pearl barley (this page)25.5
- Millet risotto, cooked24.8
- Spätzle24.2
- Barley risotto, cooked22.3
- Cooked quinoa19.1
For information only
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