Spätzle: carbohydrates
Values per 100 g of “Spätzli, cooked, drained, homemade”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 24.2g
- For 10 g of carbs
- 41g
- For 1 bread unit (12 g)
- 50g
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g
Quick weights
- Carbohydrate
- 24.2g
- of which sugars
- 0.2 g
- Bread units (12 g)
- 2
Carbohydrate: 24.2 g, or 2 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Spätzle | Per 100 g |
|---|---|
| Energy | 619 kJ / 146 kcal |
| Fat | 2.3 g |
| of which saturates | 0.6 g |
| Available carbohydrate | 24.2 g |
| of which sugars | 0.2 g |
| Starch | 23.8 g |
| Dietary fibre | 1.2 g |
| Protein | 6.7 g |
| Salt | 1 g |
| Water | 66.1 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 1%
- Starch 98%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Cereal products, pulses and potatoes › Other cereal products), in grams of carbohydrate per 100 g.
- Spätzli, fried (without added fat and salt)27.8
- Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)27.4
- Spätzli, fried with butter26.2
- Millet risotto, cooked24.8
- Spätzle (this page)24.2
- Barley risotto, cooked22.3
- Cooked quinoa19.1
For information only
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