Butter plait (Zopf): carbohydrates
Values per 100 g of “Braided white bread made with butter”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 45.7g
- For 10 g of carbs
- 22g
- For 1 bread unit (12 g)
- 26g
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g
Quick weights
- Carbohydrate
- 45.7g
- of which sugars
- 2.9 g
- Bread units (12 g)
- 3.8
Carbohydrate: 45.7 g, or 3.8 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Butter plait (Zopf) | Per 100 g |
|---|---|
| Energy | 1,370 kJ / 325 kcal |
| Fat | 11.4 g |
| of which saturates | 6.5 g |
| Available carbohydrate | 45.7 g |
| of which sugars | 2.9 g |
| Starch | 42.2 g |
| Dietary fibre | 2.1 g |
| Protein | 9 g |
| Salt | 1.5 g |
| Water | 32.5 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 6%
- Starch 92%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Bread, flakes and breakfast cereals › Bread and bread products), in grams of carbohydrate per 100 g.
- Baguette51.2
- White bread48.9
- Pretzel roll48.9
- Semi-white bread46.4
- Butter plait (Zopf) (this page)45.7
- Butter croissant43.5
For information only
This does not replace the advice of your doctor or diabetes care team.
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