Pretzel roll: carbohydrates
Values per 100 g of “Lye roll (with iodized salt)”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 48.9g
- For 10 g of carbs
- 20g
- For 1 bread unit (12 g)
- 25g
Calculate for your portion
Enter the weight of your portion.
g
Quick weights
- Carbohydrate
- 48.9g
- of which sugars
- 2.2 g
- Bread units (12 g)
- 4.1
Carbohydrate: 48.9 g, or 4.1 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Pretzel roll | Per 100 g |
|---|---|
| Energy | 1,200 kJ / 285 kcal |
| Fat | 5.3 g |
| of which saturates | 1 g |
| Available carbohydrate | 48.9 g |
| of which sugars | 2.2 g |
| Starch | 46.2 g |
| Dietary fibre | 2.3 g |
| Protein | 9.3 g |
| Salt | 1.5 g |
| Water | 34.9 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 4%
- Starch 94%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Bread, flakes and breakfast cereals › Bread and bread products), in grams of carbohydrate per 100 g.
- White bread roll51.8
- Baguette51.2
- Pretzel roll (this page)48.9
- White bread48.9
- Semi-white bread46.4
For information only
This does not replace the advice of your doctor or diabetes care team.
Applidia is a free app to log your glucose and treatment, then show your doctor a clear report. See the app