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Sliced white bread: carbohydrates

Values per 100 g of “Bread for toasting, white, made with vegetable oil”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
49.2g
For 10 g of carbs
20g
For 1 bread unit (12 g)
24g

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g

Quick weights

Carbohydrate
49.2g
of which sugars
4.4 g
Bread units (12 g)
4.1

Carbohydrate: 49.2 g, or 4.1 bread units.

For a whole meal, add up several foods with the carb counter.

Nutrition values

Nutrition values per 100 g
Sliced white breadPer 100 g
Energy1,130 kJ / 267 kcal
Fat3.3 g
of which saturates0.3 g
Available carbohydrate49.2 g
of which sugars4.4 g
Starch44.4 g
Dietary fibre2.9 g
Protein8.7 g
Salt1.3 g
Water36.7 g

Its carbohydrate is mostly starch. How to read these values

Breakdown of the carbohydrate
  • Sugars 9%
  • Starch 90%
  • Other 1%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Similar foods

Same category of the Swiss database (Bread, flakes and breakfast cereals › Bread and bread products), in grams of carbohydrate per 100 g.

For information only

This does not replace the advice of your doctor or diabetes care team.

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