White bread roll: carbohydrates
Values per 100 g of “Bread roll, white”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 51.8g
- For 10 g of carbs
- 19.3g
- For 1 bread unit (12 g)
- 23g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 51.8g
- of which sugars
- 0.7 g
- Bread units (12 g)
- 4.3
Carbohydrate: 51.8 g, or 4.3 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| White bread roll | Per 100 g |
|---|---|
| Energy | 1,080 kJ / 255 kcal |
| Fat | 0.8 g |
| of which saturates | 0.2 g |
| Available carbohydrate | 51.8 g |
| of which sugars | 0.7 g |
| Starch | 50.2 g |
| Dietary fibre | 2.5 g |
| Protein | 8.7 g |
| Salt | 1.7 g |
| Water | 36.8 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 1%
- Starch 97%
- Other 2%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Bread, flakes and breakfast cereals › Bread and bread products), in grams of carbohydrate per 100 g.
- White bread roll (this page)51.8
- Baguette51.2
- White bread48.9
- Pretzel roll48.9
- Semi-white bread46.4
For information only
This does not replace the advice of your doctor or diabetes care team.
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