Semi-white bread: carbohydrates
Values per 100 g of “Semi-white bread”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 46.4g
- For 10 g of carbs
- 22g
- For 1 bread unit (12 g)
- 26g
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g
Quick weights
- Carbohydrate
- 46.4g
- of which sugars
- 0.4 g
- Bread units (12 g)
- 3.9
Carbohydrate: 46.4 g, or 3.9 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Semi-white bread | Per 100 g |
|---|---|
| Energy | 1,020 kJ / 240 kcal |
| Fat | 1.1 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 46.4 g |
| of which sugars | 0.4 g |
| Starch | 45.6 g |
| Dietary fibre | 3.7 g |
| Protein | 9.4 g |
| Salt | 1.7 g |
| Water | 40.2 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 1%
- Starch 98%
- Other 1%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Bread, flakes and breakfast cereals › Bread and bread products), in grams of carbohydrate per 100 g.
- Baguette51.2
- White bread48.9
- Pretzel roll48.9
- Semi-white bread (this page)46.4
- Butter croissant43.5
For information only
This does not replace the advice of your doctor or diabetes care team.
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