Parsnip: carbohydrates
Values per 100 g of “Parsnip, raw”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 12.1g
- For 10 g of carbs
- 83g
- For 1 bread unit (12 g)
- 99g
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g
Quick weights
- Carbohydrate
- 12.1g
- of which sugars
- 3.1 g
- Bread units (12 g)
- 1
Carbohydrate: 12.1 g, or 1 bread units.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Parsnip | Per 100 g |
|---|---|
| Energy | 260 kJ / 62 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 12.1 g |
| of which sugars | 3.1 g |
| Starch | 9 g |
| Dietary fibre | 2.1 g |
| Protein | 1.3 g |
| Salt | 0 g |
| Water | 79.8 g |
Its carbohydrate is mostly starch. How to read these values
- Sugars 26%
- Starch 74%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Vegetables › Fresh vegetables), in grams of carbohydrate per 100 g.
For information only
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