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Tomato: carbohydrates

Values per 100 g of “Tomato, raw”, from the Swiss Food Composition Database.

Carbohydrate per 100 g
3.3g
For 10 g of carbs
303g
For 1 bread unit (12 g)
364g

Nutrition values

Nutrition values per 100 g
TomatoPer 100 g
Energy90 kJ / 21 kcal
Fat0.3 g
of which saturates0.1 g
Available carbohydrate3.3 g
of which sugars3.2 g
Starch0 g
Dietary fibre1.2 g
Protein0.9 g
Salt0 g
Water94.1 g

Its carbohydrate is mostly sugars. How to read these values

Breakdown of the carbohydrate
  • Sugars 97%
  • Other 3%

Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch

Calculate for your portion

Enter the weight of your portion.

g

Quick weights

Carbohydrate
3.3g
of which sugars
3.2 g
Bread units (12 g)
0.3

Carbohydrate: 3.3 g, or 0.3 bread units.

For a whole meal, add up several foods with the carb counter.

Similar foods

Same category of the Swiss database (Vegetables › Fresh vegetables), in grams of carbohydrate per 100 g.

All foods in the “Vegetables” group

For information only

This does not replace the advice of your doctor or diabetes care team.

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