Raw carrot: carbohydrates
Values per 100 g of “Carrot, raw”, from the Swiss Food Composition Database.
- Carbohydrate per 100 g
- 7.6g
- For 10 g of carbs
- 132g
- For 1 bread unit (12 g)
- 158g
Calculate for your portion
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g
Quick weights
- Carbohydrate
- 7.6g
- of which sugars
- 6 g
- Bread units (12 g)
- 0.6
Carbohydrate: 7.6 g, or 0.6 bread units.
Compare with Cooked carrots: 8 g of carbohydrate per 100 g. Weigh the food in the same state as the value you use.
For a whole meal, add up several foods with the carb counter.
Nutrition values
| Raw carrot | Per 100 g |
|---|---|
| Energy | 176 kJ / 42 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Available carbohydrate | 7.6 g |
| of which sugars | 6 g |
| Starch | 0.4 g |
| Dietary fibre | 2.7 g |
| Protein | 0.6 g |
| Salt | 0.1 g |
| Water | 89.6 g |
Its carbohydrate is mostly sugars. How to read these values
- Sugars 79%
- Starch 5%
- Other 16%
Source: Swiss Food Composition Database, version 7.1, Federal Food Safety and Veterinary Office (FSVO). naehrwertdaten.ch
Similar foods
Same category of the Swiss database (Vegetables › Fresh vegetables), in grams of carbohydrate per 100 g.
For information only
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